“RETURNING TO YOUR RESPECTIVE GYM MEANS RELYING ON EACH GYM’S CARE AND SAFETY FOR THEIR MEMBERS.”

First Day Back at the Gym — Sabrena Jo

Fitness Friday Series with Sabrena Jo

The Not Old Better Show, ©2020

Welcome to The Not Old Better Show. Today’s show is brought to you by True Botanicals and Sun Basket Food.

Me, left, and my view as I exercised early each morning this week.

The new normal was tested, at least for me, this morning as we entered Phase 2 of COVID 19 coronavirus reopening. As of Monday, gyms and fitness outlets can now officially reopen in Northern Virginia, where I live, with restrictions and many new regulations. But working out isn’t going to be the same for a while.