Improve Your Mood in 12 Minutes — Dr. Douglas Gentile

Inside Science Interview Series

The Not Old Better Show, 2019. Image: AdobeStock.

Welcome to The Not Old Better Show. I’m Paul Vogelzang and this is episode #334.

As part of our Science Literacy Inside Science interview series, we’re going to be talking with Dr. Douglas Gentile, research psychologist about new research offering a simple way to improve your mood in 12 minutes. This research is from the Journal of Happiness Studies, and ScienceDaily, which is devoted tothe scientific understanding of subjective well-being.

Check out Dr. Douglas Gentile’s research, here: https://link.springer.com/article/10.1007/s10902-019-00100-2

For more information about The Not Old Better Show,please go here: https://notold-better.com

The Not Old Better Show, Inside Science Interview Series