OUR INTERVIEW TODAY WITH DANIELLE FRIEDMAN TELLS THE STORY OF HOW WOMEN DISCOVERED THE JOY OF PHYSICAL STRENGTH AND COMPETENCE — AND HOW, BY MOVING TOGETHER TO TRANSFORM FITNESS FROM A PRIVILEGE INTO A RIGHT, THIS CREATES A MORE POWERFUL SISTERHOOD FOR ALL…INCLUDING MEN.

Let’s Get Physical: How Women Discovered Exercise & Reshaped the World

The Not Old Better Show, Fitness Friday Series — Danielle Friedman

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Let’s Get Physical: How Women Discovered Exercise and Reshaped the World

The Not Old Better Show, Fitness Friday Interview Series…

Welcome to The Not Old Better Show. I’m Paul Vogelzang and am excited to be with you today, following another great week of talk, music, and community here on radio shows and podcasts.

For many of us in The Not Old Better Show audience, exercise and fitness is a way of life. That’s definitely the case for me and my family. I like to exercise, stay fit, creatively try new exercises, and even read about exercise.

Author Danielle Friedman, and her website, https://danielle-friedman.com/

Our guest today, journalist Danielle Friedman, has written a new book about the history of exercise and fitness, titled, ‘Let’s Get Physical: How Women Discovered Exercise and Reshaped the World.’ (Available HERE at Apple Books)

For many women today, working out is as accepted as it is expected, fueling a multibillion-dollar fitness industrial complex. But it wasn’t always this way. For much of the twentieth century, sweating was considered unladylike and girls grew up believing physical exertion would cause their…

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The Not Old Better Show, Paul Vogelzang

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