THE SPLENDID IDEA OF SANDY BEACHES, MAJESTIC MOUNTAINS AND EXCITING TRAVEL DESTINATIONS AWAIT US, BUT OFTEN EACH IS PRECEDED BY CRAMPED ROAD TRIPS, DELAYED AIR TRAVEL, OR CHOPPY CRUISES, WREAKING HAVOC ON OUR DIET AND DIGESTION.

Planes, Trains & Automobiles: Surviving Holiday Travel, Interview with Stacy Koski, RN

The Not Old Better Show, Healthy Travel Series

The Not Old Better Show, Healthy Travel Series, sponsored by Travelan

The Not Old Better Show

Welcome to The Not Old Better Show. I’m Paul Vogelzang, and this is episode #416.

I love the holidays. I enjoy this time of year because of family, faith, giving, receiving and holiday travel. Yes, I’ll say it again…I do enjoy holiday travel, but not everybody does.

Some don’t enjoy the chaos of the mass transit systems, the bedlam at the…