The Not Old Better Show, 2019. Image: AdobeStock

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NEWEST RESEARCH ON PROTEIN-RICH CONSUMPTION: FITNESS FRIDAY

The Right Amount of Protein for Older Adults: Supplements, Diet, Health…

The Not Old Better Show, Fitness Friday series with Nutritionist, Mike Glasgow

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Welcome to The Not Old Better Show, I’m host Paul Vogelzang, and this is episode 354. Today’s show is brought to you by Heaven’s Maid.

Our show today is part of our Fitness Friday series, and it’s another great one in our Fitness Friday programs. We’ll be hearing from returning guest, nationally known nutritionist, Mike Glasgow, below left. Mike spent over five years working for an Area Agency on Aging in Wisconsin helping to oversee in the Older Americans Act senior congregate dining and Meals on Wheels programs and will join us in just a minute.

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The Not Old Better Show, Paul Vogelzang
The Not Old Better Show, Paul Vogelzang

Written by The Not Old Better Show, Paul Vogelzang

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